Country of Origin(s): Bolivia, Peru, Argentina
Allergen information: Processed on equipment that is also used to process Soy, Wheat, and Sesame products. Stored in a facility that also manufactures Tree Nuts and Dairy products.
How to Use:
Chia seed may be eaten raw as a dietary fiber and omega-3 supplement. Grinding chia seeds produces a meal which can be made into porridge or cakes, breads, and biscuits. Chia seeds can be soaked in water or fruit juice. Soaked Chia seeds are gelatinous in texture and are used in gruels, porridges and puddings.